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It has been recognised that ageing could lead to bad habits and isolation as people are getting less active when retiring.
Lunch is made freshly and according to the need of the 50+ audience and paying particular importance to low fat and salt diet. This is one of our most famous activity, encouraging people to come out of their house and meet others in a friendly environment.
Lunches are coupled with physical activities such as Chi Gong and table tennis.
Tuesday 12:45 pm– 2:00 pm